Gum Health
Protecting your gums is essential for a healthy smile and long-lasting teeth.
Gum Health & Periodontal Disease
Gum (Periodontal) disease is an inflammation of the tissues that support your teeth. If plaque and tartar are allowed to build up on teeth, toxins produced by the bacteria inflame the gums. Inflamed gums are red, swollen, and bleed on brushing. Periodontal disease is classified according to the severity of the disease. The two major types are gingivitis and periodontitis.


Symptoms of Gum Disease Include
- Bad breath that won't go away or bad taste
- Red or swollen gums
- Tender or bleeding gums
- Receding gums or longer appearing teeth
- Gums that have pulled away from the teeth
- Permanent teeth that are loose.
How can I keep my teeth and gums healthy?
The good news is that you can help prevent periodontal (gum) disease by taking good care of your teeth every day and having regular dental checkups.
Here's how to keep your teeth and gums healthy
Brush Twice a Day
Brush morning and evening with a soft-bristled toothbrush and fluoride toothpaste. This removes bacteria and strengthens teeth while helping to prevent decay.
Clean Between Teeth Daily
Floss or use interdental cleaners every day to remove food and bacteria where a brush cannot reach. Daily cleaning helps reverse early gum disease.
Regular Dental Cleaning
Professional cleaning and routine dental visits are essential to protect gum health. Regular care helps prevent periodontal disease and keeps your mouth healthy.
Consider quitting smoking
Smoking increases the risk of gum disease and slows healing. Stopping smoking supports healthier gums, fresher breath, and long-term oral health.
With daily care and regular checkups, you can keep your gums strong, healthy, and free from disease.







